Hobbies that reduce stress

Why do I knit? Balance, my friends. It’s all about balance. Both for our mental and physical wellbeing.

Knitting is definitely a hobby that helps me focus and reduces all my stress and fears. It’s very addictive and has become a kind of meditation so try it out if you want to get rid of or replace any bad habits. It goes without saying that the perfect companion to knitting is a delicious cup of hot herbal tea.