Some people have strong need to snack when they read or watch tv. This is…

We are back from our long and resourceful summer vacation! This new feeling after the…

Why do I knit? Balance, my friends. It’s all about balance. Both for our mental…

Can you smell the spring already?! Go outside! Did you know in Nordic countries there…

How do you fit relaxation into a busy schedule? I use my daily bath or…

Nordic landscapes are designed for natural beauty and wellbeing. Taking adventures in the winter wilderness…

In Nordic countries, it is said that piles of snow in winter bring a beautifully…

Have you started setting your mini goals for this year’s budget, yet? Creating and sticking…

We believe that the best formula for good health comes from a balanced body and…